According to statistics, tens of millions of men in the world suffer from the problem of impotence or other manifestations of erectile dysfunction. Erectile dysfunction includes problems such as the inability to achieve and maintain an erection, loss of libido, and premature ejaculation. In fact, most often it does not depend on age, but is associated with the influence of many other factors, which are becoming more and more numerous. Treatment of male potency with herbs not only gives excellent results, but also practically eliminates the possibility of side effects. There are several herbs that can be used to increase sexual desire. They help promote erections, maintain a healthy prostate while increasing male potency. Below are some of the most effective and proven male enhancement herbs used worldwide to improve men's sexual health. They do not cause side effects and are not addictive.
Schisandra chinensis (Latin name Schisandra)
- Schisandra strengthens the immune system, while improving blood circulation, has a stimulating effect on the central nervous system and helps to overcome tiredness and exhaustion.
- Schisandra along with another plant called Eleutherococcus senticosus is one of the best herbal remedies for treating erectile dysfunction.
Schisandra seed tincture is sold in pharmacies, its use is short-term (a few weeks) and its price is quite reasonable (about 2 dollars). As for a plant like "Siberian Ginseng", we will talk about it in more detail below.
Eleutherococcus senticosus (Latin name Eleutherococcus senticosus)
- Eleutherococcus senticosus, better known in the West as "Siberian ginseng, " is sometimes even used by sports coaches to give their players more strength and energy, as it improves the function of the vascular and respiratory systems.
- This herb causes a significant improvement in the erection of a man's penis by increasing blood flow to the genital area.
Buying Eleutherococcus extract is also not difficult as it is also available in regular pharmacies. Available in the form of tablets and alcohol tincture. The latter is several times cheaper (less than 1 dollar), but it is more convenient to buy tablets, since they are also inexpensive (about 2 dollars). As mentioned above, the combination with lemongrass is more effective.
Ginkgo biloba (Latin name Ginkgo biloba)
- Ginkgo biloba has been used for centuries in Chinese and Indian preparations as an effective medicine to improve blood flow to the male reproductive organ.
- This plant also provides nutrients to the brain.
This is a tree and not a potency-enhancing herb, as dried leaf sellers sometimes claim. The easiest way is to buy an extract from its leaves and seeds at the pharmacy, which, among other things, increases potency. It is sold in the form of capsules and is quite inexpensive by today's standards - up to 2 dollars. for 50 capsules. There is no need to be ashamed or uncomfortable when purchasing it, as the drug is not primarily an erection enhancing herb, but is also used for other purposes - to prevent and treat a number of health problems. It is also sold as a component of various nutritional supplements, the main purpose of which is to improve memory and thinking. However, according to research data, Ginkgo biloba does not have a particularly pronounced effect on improving memory, and the price of these supplements with additional components is much higher.
Now you can find seeds of the Ginkgo biloba tree for home cultivation - it tolerates winter and can grow in our latitudes. Although this tree grows up to 40 m tall, there are also some ginkgo growers that are not that tall. However, it is difficult to assess their beneficial properties.
Muira puama (bark of Lyriosma ovata Miers)
- Muira Puama is an aphrodisiac that has a nerve-stimulating effect and increases sexual desire. This plant is also believed to help in restoring lost virility in men.
- Strengthens the male reproductive system, improves kidney activity, central nervous system function, cardiovascular function and adrenal function.
Lyriosma ovata Miers is also not a potency-enhancing herb, but a tree. The birthplace of this tree Lyriosma ovata Miers is Brazil, and from there it comes to us under the name Muira-Puama. It is sold in the form of advertised medications that act as an aphrodisiac. You can buy this dietary supplement online or in large pharmacies. If you take muira puama in its pure form (ground bark or sometimes wood), the price is quite reasonable - 5-7 dollars. for 50 g. An alcohol tincture is usually made from this. If you choose the tablets of the same name, they often contain a variety of other herbs that increase potency, libido and testosterone, and the price is several times higher.
According to some sources, the effectiveness of muira puama as an aphrodisiac plant should not be considered proven. But given the fact that it has been used for this purpose in its homeland for centuries and enjoys high popularity in our country, the opposite is more likely.
Yohimbe (Latin name: Pausinystalia johimbe)
- Yohimbe works on the principle of a PDE-5 inhibitor. The only difference is that it has no such side effects (and the effect is not that significant).
- The alkaloid yohimbine, a compound derived from the bark of the yohimbe tree, increases libido by increasing blood flow to the erectile tissue.
As in the previous case, yohimbe is not a herbaceous plant for increasing potency, but a tree. It grows in West Africa. Yohimbe is very often used as a genital stimulant, among other things. and women. Although it is much more effective in men because, as mentioned above, it works like a drug. In addition, we can say that this plant is the most popular among men for this purpose. While the price isn't exorbitant, it's also far from the lowest on the list presented here - around $6. for 40 capsules. If you choose Yohimbe tablets that contain additional ingredients, they will be at least 10% more expensive depending on the additives. In any case, the price of a PDE-5 inhibitor is several times higher than the price of Yohimbe, even taking into account the generic (a much cheaper PDE-5 inhibitor sold on the Internet). Of course, the effect of yohimbe is significantly less and occurs over a longer period of time than that of the PDE-5 inhibitor. Because the fact that this supplement works like a PDE-5 inhibitor just means that it also increases blood flow to a specific area. But this herb also has a number of benefits (health-promoting effects, absence of such side effects, etc. ), which we will not go into in detail here.
Ashwagandha (Latin name: Withania somnifera)
- Ashwagandha, also called "Indian Ginseng", is used in India as a traditional herb to treat male potency, but beyond that and much more.
- Men can restore their stamina and potency with the help of ashwagandha, as it acts on damaged blood vessels and prevents ejaculation.
- Prolongs the sexual arousal that was required for Kama Sutra lessons.
This potency-enhancing herb differs from most of the herbs on this list in that it does not have a stimulating effect on the central nervous system, but, on the contrary, calms it and is used to treat anxiety. Ashwagandha is generally used in India as a remedy for almost every disease.
This herb, which has a positive effect on potency, is sold in the form of capsules where dietary supplements are sold - in online stores or specialized pharmacies. The approximate price for a package that lasts about a month is 6-7 dollars.
Peruvian poppy (Latin name: Lepidum meyenii)
- According to Jonny Bowden's 2008 book "The Most Effective Natural Therapies on Earth, " maca has been used as an aphrodisiac and genitourinary tonic since the Inca Empire.
- Due to the presence of certain amides of fatty acids and alkaloids, this herbaceous plant has a positive effect on increasing potency.
The popular name for maca is "Peruvian ginseng". Most often it is sold in the form of a powder, which, according to the instructions, can not only be diluted in drinks, but also added to almost any food. The effectiveness of this herb in increasing potency has been confirmed byA study carried out in 2010 questioned it, but the source for this is also not very reliable. Although maca is now cultivated much less often than before, it can be assumed that the extent of its effect as a potency-enhancing herb is currently not satisfactory for everyone. The price of this potency enhancing herb is relatively high compared to most of the other herbs presented in this article. The price is between 1, 2 and 3 dollars. for 10 g. You can buy seeds relatively cheaply on the Internet, but it is unlikelythat you can grow poppy at home as it is a high altitude plant.
Epimedium or mountain herb (Latin name Lepidum meyenii)
- Many species of hornwort are believed to act as an aphrodisiac.
- Traditionally used as a natural remedy for sexual dysfunction.
Since it is also called "Yin Yang Huo", it increases libido and stamina, but above all contributes to the general improvement of health. However, you should use it for weeks to notice the effects. Extracts should be taken several times a dayand their daily dose should be about 3 g. They are usually sold in the form of tablets or capsules and in most cases do not contain other herbs to increase potency. Korean horny horny goat weed extract (one package) costs from $ 40, which, considering the pricesother potency plants on this list is a bit expensive.
Ginseng (Latin name: Panax)
- Traditionally, ginseng is used to increase energy and mental and physical endurance.
- Increases libido and improves blood circulation to the genitals.
For many, this is probably the most recognizable plant on the entire list. As you can see, even some other herbs that increase potency are popularly named after him (Siberian ginseng, Indian ginseng, etc. ), and not all of them are his relatives at all. Although the benefits of ginseng as a potency herb are not the top priority, they are still very significant. The cheapest and easiest way to buy is ginseng tincture, which is sold in a pharmacy and costs 1-2 dollars. The price of dried roots and especially ginseng extract is several times higher. A root ordered online or purchased from some retailers can at least be examined, but buying an extract increases the likelihood of encountering a counterfeit. It is important to remember that the root of a plant that is at least 6 years old has healing properties.
Hawthorn
Herbal tea made from hawthorn leaves and fruits increases male libido.
Everyone knows that hawthorn supports the heart and blood vessels, improves blood circulation and is used to treat high blood pressure. But hawthorn is also a good remedy for maintaining male strength. A pack of herbal tea costs less than $1, and tincture is two to three times cheaper.
Celery and parsley
Celery and parsley (especially their roots) are plants popular with men and women who keep their sexual health in good condition.
These are the most accessible herbs for increasing potency, for which you can go not to the pharmacy, but to the store. They can be eaten raw, added to salads or other dishes, or brewed. Both celery and parsley have a very positive effect on male potency and prolonging sexual life, but they must be consumed regularly. They should not be taken by pregnant women, especially in the early stages.
Bottom line
The main advantage of treating erectile dysfunction with herbs is not their price, but the fact that each of these plants not only affects potency, but also improves health in many other ways.
But the biggest problem when choosing potency-enhancing plants is probably the risk of encountering a fake. Because you can often use nutritional supplements for a longer period of time and not be sure that they actually contain the components of the desired plant. Without noticing the effect, one will initially come to the conclusion that it is just an ineffective drug that was simply well advertised. This is especially true for the most expensive potency herbs on this list. It's a shame that we don't have a law like China's, which provides for the death penalty for counterfeit medicines. However, when choosing inexpensive tinctures and tablets, the likelihood of getting a fake is significantly lower.